Unfortunately I took the week off of blogging to readjust! I also took it easy with the diet and gym this week which is not so good.
I've cooked some tasty stuff though - stay tuned!
I liked this NY Times article yesterday:
http://www.nytimes.com/2009/02/26/health/nutrition/26diet.html?ref=us
All back to the basics of intaking less calories than you output. Now if only I would follow my own theory...
Current Progress
Friday, February 27, 2009
Subscribe to:
Post Comments (Atom)
Are they serious? It's so obvious that if you consume less calories than you burn, you will lose weight. It's like says your will end up with less money in the bank if you spend more than you save.
ReplyDeletehaha if you want a bailout package you need to spend more than you save. :)
ReplyDelete