Current Progress

Tuesday, July 27, 2010

Triathlon Training

Alright, so I've just signed up to do the Vancouver Triathlon on Labour day long weekend here in Stanley Park.

Activities this week:
Sunday: 20km bike ride thru Stanley park. 45min.
Monday: 1km swim in Kits pool.
Tuesday: 5km run thru Stanley Park.
Beach Volleyball.
Wednesday: 1km swim.
Thursday: Brick workout: 20km bike ride, 5km run.
Friday: REST.
Saturday: 5km run.

The motivation is baaack :)

Oh, and Hello World.

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